As a dedicated supplier of sewing interlining, I've spent countless hours exploring the multifaceted relationship between sewing interlining and fabric breathability. Breathability is a crucial factor in fabric performance, especially in applications where comfort is paramount, such as clothing, bedding, and upholstery. In this blog post, I'll delve into the effects of sewing interlining on fabric breathability, drawing on scientific principles and practical experience.
Understanding Fabric Breathability
Before we discuss the impact of sewing interlining, it's essential to understand what fabric breathability means. Breathability refers to a fabric's ability to allow air and moisture vapor to pass through it. This property is vital for maintaining comfort, as it helps regulate body temperature and prevents the buildup of sweat and moisture. Fabrics with high breathability are often preferred for warm climates or active wear, as they allow the skin to "breathe."
The breathability of a fabric is influenced by several factors, including its fiber type, weave structure, and finish. Natural fibers like cotton and linen are generally more breathable than synthetic fibers because they have a porous structure that allows air and moisture to circulate. The weave structure also plays a role, with open weaves such as plain weave and basket weave providing better breathability than tight weaves like twill and satin.
How Sewing Interlining Affects Breathability
Sewing interlining is a layer of fabric that is added to the main fabric to provide support, shape, and stability. It can be made from a variety of materials, including woven, non-woven, and knitted fabrics, and is typically attached to the main fabric using adhesive or stitching. The addition of sewing interlining can have both positive and negative effects on fabric breathability, depending on several factors.
Material of the Interlining
The material of the interlining is one of the most significant factors affecting breathability. Non-woven interlinings, such as Non Woven Fusible Interlining and Non Woven Fusible Interfacing, are commonly used in sewing because they are lightweight, easy to work with, and provide good support. However, non-woven interlinings can also reduce breathability because they are made from fibers that are randomly arranged and bonded together, creating a dense structure that restricts air and moisture flow.
On the other hand, woven interlinings, which are made from yarns that are woven together in a regular pattern, tend to have better breathability than non-woven interlinings. Woven interlinings have a more open structure that allows air and moisture to pass through, making them a better choice for applications where breathability is important.
Thickness and Density of the Interlining
The thickness and density of the interlining also play a role in breathability. Thicker and denser interlinings will generally reduce breathability more than thinner and less dense interlinings. This is because thicker interlinings create a greater barrier to air and moisture flow, while denser interlinings have a more compact structure that restricts the movement of air and moisture.
When choosing an interlining, it's important to consider the desired level of support and the intended use of the fabric. For applications where breathability is a priority, such as summer clothing or active wear, a thinner and less dense interlining may be more appropriate. For applications where more support is needed, such as outerwear or formal wear, a thicker and denser interlining may be necessary.


Attachment Method
The method used to attach the interlining to the main fabric can also affect breathability. Adhesive-backed interlinings, which are attached to the main fabric using heat and pressure, can create a seal that restricts air and moisture flow. This can be particularly problematic if the adhesive is applied too thickly or if the interlining is not properly fused to the main fabric.
Stitched interlinings, on the other hand, allow for more air and moisture circulation because they do not create a complete seal between the interlining and the main fabric. Stitching also provides a way for air and moisture to escape, which can help improve breathability. However, stitched interlinings may not provide as much support as adhesive-backed interlinings, so they may not be suitable for all applications.
Strategies to Improve Breathability When Using Sewing Interlining
Despite the potential negative effects of sewing interlining on breathability, there are several strategies that can be used to minimize these effects and improve the overall breathability of the fabric.
Choose the Right Interlining Material
As mentioned earlier, the material of the interlining is a key factor in breathability. When selecting an interlining, choose a material that has a porous structure and allows air and moisture to pass through. Non-woven Interlining Fabric with a high loft or open structure can be a good option, as it provides support while still allowing for some breathability.
Opt for a Thinner and Less Dense Interlining
Thinner and less dense interlinings will generally have less of an impact on breathability than thicker and denser interlinings. When possible, choose a thinner interlining that provides the necessary support without sacrificing breathability.
Use a Breathable Attachment Method
If using an adhesive-backed interlining, choose an adhesive that is breathable and apply it thinly to minimize the seal between the interlining and the main fabric. Alternatively, consider using a stitched interlining, which allows for more air and moisture circulation.
Incorporate Ventilation Features
Incorporating ventilation features into the garment or fabric can help improve breathability. This can include adding vents, mesh panels, or perforations to the fabric to allow air and moisture to escape.
Conclusion
In conclusion, the effect of sewing interlining on fabric breathability is complex and depends on several factors, including the material of the interlining, its thickness and density, and the attachment method. While sewing interlining can reduce breathability, there are strategies that can be used to minimize these effects and improve the overall comfort of the fabric.
As a sewing interlining supplier, I understand the importance of balancing support and breathability in fabric applications. By choosing the right interlining material, thickness, and attachment method, and by incorporating ventilation features, it's possible to create fabrics that are both supportive and breathable.
If you're interested in learning more about our sewing interlining products or have any questions about how to choose the right interlining for your project, please don't hesitate to contact us. We're here to help you find the perfect solution for your needs.
References
- Textile Institute. (2019). Handbook of Textile Fibre Structure. Woodhead Publishing.
- Horrocks, A. R., & Anand, S. C. (Eds.). (2000). Handbook of Technical Textiles. Woodhead Publishing.
- Tortora, P. G., & Merkel, J. B. (2016). Fairchild's Dictionary of Textiles. Fairchild Books.
